Wednesday, August 29, 2007

I Got a GOLD STAR!

After one "official" week of working out and doing Weight Watchers, I lost five pounds! So, I received a GOLD star! I was very happy with my results this week. It's a lot of work but I am happy I am doing it.

I am finding foods to substitute my old bad habits and that is helping. I have also found that I am eating more frequently, but in smaller portions. Prayer is definitely helping as well!

I just wanted to share my week one update! The next one will be in two weeks due to Labor Day, pray for me!

Love & Blessings,

5 comments:

Just Me said...

Congratulations on the weight loss! That no small accomplishement- especially in the summer!! I've thrown out my whole eating plan...and hope to start fresh in September - now I'm alittle more inspired to GET ON WITH IT!! By they way...'who' is singing the song on your blog?

Lisa N Alexander said...

Congratulations Tara! Woohoo!

Dr. Deanna DossShrodes said...

I am so incredibly proud of you!!!!!

Anonymous said...

Congrats!!! Your first five in your first week - that rocks!!!

Anonymous said...

Congrats on your loss. How is it going now? I am doing my own WW at home. I have started and stopped so many times it's silly. A picture taken of me on vacation has inspired me this time. I look like a big fat mermaid sitting on a rock in the river! Love the blog. I am a first time visitor. I will be back...